The Rise of the Non-Diet: What to Know About Intuitive Eating
Intuitive Eating is a growing trend that emphasizes listening to your body’s hunger and fullness cues, rather than following external…
7 Interesting Facts About Cardiac Surgery in India
India is a leader in cardiac surgery, having been at the forefront of cutting-edge medical procedures since the early 20th…
Exploring Wellness Tourism in India
Wellness tourism is a rapidly growing industry in India and offers travelers a chance to explore the country’s beautiful and…
Adoption of Digital Health App in India by Medical Professionals: A Look at UTAUT2
Digital health app adoption has seen a steep rise in India in recent years. This technology has been used to…
Why It’s Time to Shift the Focus to Mental Health in the Black Community
Even in discussions about the effects of healthcare inequity and inequality on Black communities, the topic of Black mental health…
Nutrition & Weight Loss Myths for a Healthier
If you find yourself scrolling through social media for ways to kickstart new health routines, you’re not alone. According to data from…
Simple Habits to Promote a Healthy Mind
Mental wellness is just as important as physical wellness, yet it is often overlooked. Our busy and demanding lives can…
10 Ways to Move More in Everyday Life
Fitness in Everyday Life: Simple Ways to Incorporate Movement into Your Daily Routine Staying active and fit is essential for…
